Bodies in Balance – CryoLiving Pilates Studio
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform […]
Posted on Read MoreSpring Your Lymphatic System into Action
Spring is here and for many it is a bittersweet month of Blooming Allergies along with the flowers. Although there are ties to Genetics a susceptibility to Hayfever and Sinusitis flare-ups can be managed through a healthy lifestyle, however when […]
Posted on Read MoreSpring-time Symptoms
Spring is finally here but sometimes this time of the year can cause havoc for your health. Luckily our in-house Physio Therapist Anita Naidoo has the perfect solution enabling you to Stop and Smell the Wild Flowers… Dread […]
Posted on Read MoreWhole Body Cryotherapy Explained
With any new technology there are always a lot of questions and doubts around taking the leap. However the resounding success that our frontier breaking clients have experienced so far in their journey with us only solidifies our believe […]
Posted on Read MoreWomen’s Month Special
One of the most luxurious offerings at our CryoLivng Wellness Centre is our partnership with Image Skin Care and this month we are partnering with them to create an EXCLUSIVE Special Offer for all of the amazing women […]
Posted on Read MoreWhy is Vitamin C so good for you?
Did you know? Applying Vitamin C to the skin is 20 times more effective than ingesting it orally. In Tibet during the Tang Dynasty women rubbed the golden-orange berries of the sea buckthorn plant on their faces and hands to […]
Posted on Read MoreWhat are Lymph nodes?
Lymph nodes are specialised masses of tissue situated along the pathways of the lymphatic system. These bean-shaped masses of tissue, filters the lymph fluid before it enters the blood. Lymph nodes serve two major functions in the body. They filter […]
Posted on Read MoreWhy is exfoliation so important?
Regular exfoliation speeds up your skins natural cell turnover and it also; Helps to keep acne under control Softens fine lines and wrinkles Diminishes discolouration and uneven skin tone And prepares your skin for active ingredients to penetrate easier There […]
Posted on Read MoreUnique compression therapy treatment
Just to mention a few aesthetic reasons to come and try our amazing unique compression therapy treatment! Compression therapy with the BOA can help to avoid the development of cellulite. Stopping the accumulation of cellulite and liquid, prevention and elimination […]
Posted on Read MoreWhat is the Lymphatic system?
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, […]
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